BIRTH DOULA SUPPORT

   BASIC BIRTH SUPPORT PACKAGE

· A FREE CONSULTATION in person or via Zoom, phone to decide whether we are a good match for each other.

· TWO ANTENATAL VISITS (Each 2 hours long) in your own home. The first discusses your needs in labour and helps you make a set of birth preferences should you want one. The second one is designed to help you and your partner/supporting person to prepare yourself physically, mentally, and emotionally for birth. To answer all your questions.

· CONTINUOUS SUPPORT via WhatsApp, phone, or email from the time of booking until 6 weeks after your baby is born.

· ON-CALL 24/7 service from 2 weeks before your ‘due date’ until the birth of your baby (week38/39).

· ATTENDANCE AT YOUR BIRTH until a few hours after birth.

· THREE POSTPARTUM FOLLOW UP VISITS (each 3 hours long) to support you in your new role as a parent within 6 weeks after the baby is born.

COST: €900 ( travel expenses fee to be agreed depending on location)

*Travel expenses charged outside a 30km radius (calculated based on the distance between your home and Wexford town). 

*Payment plans and discounts available.

  Basic postpartum doula package (12 hours) 

· 4 THREE - HOUR LONG VISITS once a week after your baby/babies are born to help with the new transition and routine. 

Cost: €350  (travel expenses fee to be agreed depending on location)

Nurturing postpartum doula package (24 hours)

· 8 THREE - HOUR LONG VISITS after your baby/ babies are born, giving you a good opportunity to transition into your new routine and feel supported on your journey. 

Cost: €700 

One postpartum visit 3 hours long :   €75

*If booked before your baby arrives, you will get a 1-hour antenatal visit to connect for free.

*Travel expenses  charged outside a 30km radius (calculated based on the distance between your home and Wexford town). 

*Payment plans and discounts available .

* Irish Life Health insurance covers some costs towards postpartum doula support.

What is included in postpartum doula support package?

· Emotional support: I will provide a compassionate and nonjudgmental space for you and your partner to express your feelings and concerns about you birth and postpartum experience. I will offer encouragement, reassurance, and a listening ear during this transition period.

· Infant care assistance: I can offer guidance on newborn care techniques such as feeding (breastfeeding or bottle-feeding), bathing, soothing techniques, and safe sleep practices. I can help you to understand your baby’s cues and development milestones.

· Maternal care: I can support physical and emotional recovery of you and your partner. I can provide information on postpartum nutrition, self-care practices, and coping strategies for common postpartum challenges as sleep deprivation, breastfeeding difficulties, or postpartum mood disorders.

· Household tasks: I will assist you with light household chores such as meal preparation, laundry, tidying up, and running errands, allowing you and your partner to focus on bonding with your newborn and resting.

· Sibling support: If there are older siblings in the family, I can provide support and age-appropriate activities to help siblings adjust to the new family dynamics and bond with the new baby.

· Referrals and resources: I can connect your family with community resources, support groups, lactation consultants, mental health professionals and other healthcare providers as needed.

Discover the art of baby massage with personalized classes led by doula! This hands-on experience is designed to help you bond with your baby while learning gentle techniques to soothe, calm, and support their development. 

In these classes, you’ll learn:

• Massage strokes to help to ease colic, improve sleep, and promote relaxation.
• How to recognize and respond to your baby’s cues for connection and comfort.
• The many physical and emotional benefits of touch for both baby and parent and wider community.
• A calm, nurturing routine to integrate into your daily life. 

Classes are warm, welcoming, and suitable for parents, caregivers, and babies from newborn to 12 months of age. I will guide you step-by-step, ensuring you feel confident and comfortable as you develop these skills.  

It’s more than a class—it’s a chance to create meaningful moments that will last a lifetime.

Join us for a beautiful experience of love, learning, and connection. 

Contact me for upcoming baby massage classes dates.

Getting ready for a baby can feel overwhelming, but it doesn’t have to be! 

Let’s turn preparation into a celebration with a Nesting Party - Bless The Nest—a special event designed to help you get organized, cozy, and excited for your little one’s arrival.

Hosted and thoughtfully planned by a qualified doula, this Nesting Party is more than just a gathering—it’s a chance to connect with loved ones while preparing for the big day. Together, we’ll tackle baby prep tasks like organizing essentials, folding those adorable tiny clothes, setting up the nursery, batch cooking and offering practical tips for postpartum care.

You'll also enjoy:

• Relaxing, fun activities that make baby prep stress-free.
•  Advice from an experienced doula to help you feel confident and supported.
•  Snacks, laughter, and a cozy atmosphere to celebrate this exciting time.

This gathering is all about love, connection, and preparation. 

Contact me for more details.

Let’s nest together! 

  Prepare for your birth with confidence and calm through tailored birth preparation sessions . These sessions are designed to provide you and your partner with the tools, knowledge, and emotional support you need for a positive and empowering birth experience.  

 What’s included:

• Personalized guidance on creating your birth plan and exploring your preferences.
• Comfort techniques like breathing, relaxation, movement, and partner support during labour.
•  Evidence-based information  about the stages of labor, pain management options, and what to expect during childbirth.
•  Postpartum preparation tips to help you transition smoothly into life with your newborn.
•  A safe space to ask questions, share your concerns, and build confidence. 

I will provide a calm, non-judgmental environment to ensure you feel heard and supported every step of the way.

Whether you're giving birth at home or a hospital, these sessions will leave you feeling ready to embrace your journey with clarity and strength.

Cost: €65 per single 90 min session,  €180 per 3 sessions (90 min each)

* Travel expenses charged outside a 30km radius (calculated based on the distance between your home and Wexford town) . Fee to be agreed depending on location.